how to not stress out (too much)

School (and life in general) is super stressful. I get stressed out super easily especially when it comes to school and tests. Somehow I manage to come out alive every time so I thought I would share a few of my school stress tips for anyone out there.

1. plan ahead

    -Easier said than done, but try your best not to procrastinate. This means no more putting things off or waiting until the night before to start studying.

2. organize & lists

  -Lists are your friends. Whether it's in an app or written on paper, they can help you visual everything that you need to get done and order them so you know exactly what you have to do. Prioritizing does wonders.

3. remember that stress is good

    -In moderation, stress is beneficial. Although it seems terrible, it helps to push you enough to do your best. So as long as you aren't stressing out too badly, stress is normal.

4. cram.

    -This tip is specifically for tests. No, cramming doesn't replace studying, but it does help to get the information into your head right before a test.

5. remember to relax

    -Even if something is super important, you need to save some time for yourself and you need to get enough sleep. Also, remember that this probably won't really matter too much in a few years.

6. don't stress when it's over

    -After you finish whatever was stressing you, take a breather. There's no sense in worrying over something that you can't change anymore. Take this time to relax or prep to tackle your next task.

I hope you got something out of this post and that it helps you in some way. If you have any of your own tips, feel free to leave them in to comments!